This is just delicious! Stinging nettle is a wild edible that grows in many areas of the United States. It will leave a sting if you touch the leaves, but if you squish the leaves and stalks and put them in your blender, they make a WONDERFUL stinging nettle smoothie! If you have access to nettle, you’ve just got to try this, you won’t believe how good it is!
Add to Vitamix in this order:
1 cup Water, Banana, 1 cup frozen blueberries, 1 cup frozen fruit medley (I usually have Costco’s on hand), a TBL coconut oil, a bunch of nettle. Blend till totally smooth and enjoy! Kids love it, too!